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Health, Rooted in Christ

Helping busy moms glorify God through wellness.

Healthy Holy Momlife

Grow Your Faith Every Day

His Word Everyday
His Word Everyday

The Healthy Holy Way

Guiding busy moms toward health and holiness.

"Whether you eat or drink, or whatever you do, do all to the glory of God."

1 Corinthians 10:31

Our Mission: Faith-Focused Wellness

At Healthy Holy Momlife, we’re here to help busy moms like you honor God through your health journey. We offer Christ-centered tools and resources that make it simple to prioritize your spiritual and physical well-being, even in the chaos of everyday life. With practical steps and biblical principles, we guide you toward a healthier, holier life—one day at a time.

Tools to Simplify Your Health

From personalized wellness plans and Bible reading guides to simple fitness routines and meal plans, Healthy Holy Momlife equips you with the tools you need to thrive. Every resource is designed to fit your busy life and focus on small, sustainable changes—so you can glorify God while caring for your family and yourself.

Your Faithful Journey Starts Here

You’re not alone in this journey. Through our supportive community, personalized resources, and Christ-centered encouragement, you’ll find everything you need to make lasting changes. Whether it’s diving deeper into God’s Word, building strength through faith, or simply finding peace in the chaos, Healthy Holy Momlife is here for you.

Our Family

The Heart Behind Healthy Holy Momlife

After leaving my career as a Family Nurse Practitioner to focus on my family, I became passionate about creating a Christ-centered home where discipline, health, and faith came together. As a busy mom of nine, I understand the struggle to balance wellness with family life without expensive products or frequent trips to the gym. 

Using my medical expertise and real-life experience, I developed Healthy Holy Momlife—a space where moms can find affordable tools and faith-driven guidance to thrive in their health journeys.

Testimonials

From a Busy Mom:

 

“Healthy Holy Momlife has been a game-changer for me. As a mom of three, I always felt too busy to prioritize my health or faith. Ingrid’s tools are practical, Christ-centered, and easy to fit into my chaotic life. I finally feel like I’m making progress without the guilt!”

Sarah W. 

From a Large Family Mom:

 

“I thought living a healthier, faith-filled life was impossible with my six kids and tight schedule, but Healthy Holy Momlife showed me it’s doable. The resources are affordable, simple, and truly inspired by God’s Word. I can’t thank Ingrid enough for creating this space for moms like me.”

Emily G.

From a Homeschooling Mom:

 

“I’ve tried so many plans and quick fixes, but they never worked long-term. Healthy Holy Momlife is different. Ingrid understands what it’s like to homeschool, raise kids, and still want to care for yourself. Her guidance has brought so much peace and balance to my life.”

Rebecca L.

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